Trauma Related Therapy

People often think that trauma is only physical or sexual abuse.  However, Trauma is so much more than that, and much more common than people think. Many people experience trauma and then struggle to function or complete everyday tasks because these traumas have been unresolved. Sometimes people aren’t even aware that they are nervous, anxious, stressed, or sad because of any trauma.  

Regardless of the trauma you’ve experienced, it generally effects your daily functioning and relationships.  Unresolved trauma can contribute to mental health disorders, anxiety, stress, and depression.