https://www.westlaketraumaandresilience.com/blog daily 0.75 2026-03-19 https://www.westlaketraumaandresilience.com/blog/the-healing-power-of-wellness-retreats monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1773955442330-3157G63XBKN8QGO9G4XP/unsplash-image-xce530fBHrk.jpg Blog - The Quiet Path to Gratitude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1773956040185-OEOYH1GIGUYKR8D7D4TJ/unsplash-image-rHMyYDmZq2A.jpg Blog - The Quiet Path to Gratitude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/blog/why-healers-need-healing-too monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1771968833063-BH8UREWF46JGFQNO7ICC/unsplash-image-fk3XUcfTAvk.jpg Blog - Why Healers Need Healing Too - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1771970223828-BI4DZABZZAL6YM7OZ6KS/unsplash-image-Uz0_0RRaX3Q.jpg Blog - Why Healers Need Healing Too - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1771969753556-O89RZVDPNJI6RTI1ISZ8/unsplash-image-Oadvsf3xH9E.jpg Blog - Why Healers Need Healing Too - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/blog/the-silent-struggle-in-men monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/d7e70b18-b413-4e43-91c4-636cdcfbf566/generated-image+%287%29.png Blog - The Silent Struggle: Why Men’s Mental Health Matters Now More Than Ever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/69b4ea25-f1c2-400d-904a-4ad9e76f258b/group+picture Blog - The Silent Struggle: Why Men’s Mental Health Matters Now More Than Ever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/80c313ce-4e82-4173-bde8-e6703f9725ef/male+in+therapy Blog - The Silent Struggle: Why Men’s Mental Health Matters Now More Than Ever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/94c42ee7-c701-4407-885a-3ed2b5bdef20/generated-image+%289%29.png Blog - The Silent Struggle: Why Men’s Mental Health Matters Now More Than Ever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/blog/my-emdr-journey monthly 0.5 2025-11-01 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/7198595e-1f37-420d-8060-c3cb648b7bca/2-2.png Blog - My EMDR Journey https://www.westlaketraumaandresilience.com/blog/the-importance-of-suicide-prevention-month monthly 0.5 2023-09-28 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/c4152bc8-f9e1-4e84-84f7-e0630b0a3b91/group.jpg Blog - The Importance of Suicide Prevention Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/blog/men-and-mental-health monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1692898373794-5PIR6OHRES98KV9Q5GAM/image-asset.jpeg Blog - Men and Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/blog/zwxz78rz7vppjqyol4imvbt3f7wdie monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/c505e330-8c6a-4ffe-9fa7-2d5a700e0fe2/mom+and+baby.jpg Blog - Moms and Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/blog/beat-the-holiday-blues monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1669004403286-OL38B6P9SNHTQI2PDVLA/unsplash-image-u6fDUe2x11g.jpg Blog - Self-Care Tips to Help You Beat the Holiday Blues - Make it stand out Somehow, another year is already winding to a close and the holiday season is upon us. Despite this year’s reputation as the “most wonderful time of the year”, for many people, the holidays are a mixed bag. Even the merriest among us are familiar with that special brand of chaos and stress that this season brings as we hustle to keep up with an overflowing schedule and tick off the holiday to-do lists. And for others, this time of year reminds us of what we may be lacking in our lives, bringing up feelings of grief, financial strain, loneliness, and reminders of trauma of the past. These feelings may be made all the more piercing when they are laced with comparison to others and expectations that this “should” be a time of celebration, cheer, and merry-making. https://www.westlaketraumaandresilience.com/blog/are-you-experiencing-anxiety monthly 0.5 2022-02-02 https://www.westlaketraumaandresilience.com/blog/setting-intentions-for-a-mindful-2022 monthly 0.5 2022-02-01 https://www.westlaketraumaandresilience.com/blog/self-care-during-the-holidays monthly 0.5 2025-11-01 https://www.westlaketraumaandresilience.com/home daily 1.0 2025-11-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Home https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1709453081456-KUYTCER8UCO1YMCKNQBR/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/f1b74887-e341-4489-9e98-a48b9d4f4d28/untitled-4.jpeg https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/6c14d279-8e55-49e9-8ef4-5c605e21ad56/2-1.png Home - Consultation Services Are you a therapist in need of consultation services? Norine offers clinical consultation, EMDR consultation, and has a course on Effective Suicide Risk Assessment. https://www.westlaketraumaandresilience.com/contact daily 0.75 2024-09-01 https://www.westlaketraumaandresilience.com/faqs daily 0.75 2022-10-25 https://www.westlaketraumaandresilience.com/rates-and-fees daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/78cdda25-e76b-46bd-b17e-8d82e4b08166/untitled-.jpg Rates & Fees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1e4103ef-d563-46ad-aa32-7e30cf4a2c5b/Featured-Images-for-Services-Samples-VHA-Website-22.png Rates & Fees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/no-surprise-act-disclosure daily 0.75 2022-01-25 https://www.westlaketraumaandresilience.com/services-overview daily 0.75 2024-05-30 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/231dda7b-21cf-4609-b439-7bda5c0d747c/christina-wocintechchat-com-LQ1t-8Ms5PY-unsplash-scaled.jpg Overview - Here are a few reasons why people decide to work with a therapist… If you’re experiencing mental health challenge such as depression or anxiety and the quality of your life is declining If you’ve experienced trauma or anything in your life that proved to be traumatic If you’ve experienced an assault, abuse, or neglect whether it was on one occasion or throughout your life If you are struggling in interpersonal relationships whether that be with family, friends, coworkers, children, etc. If substance use is a concern for you If you need extra support and guidance through significant life changes If you’re dealing with loss, loss from a suicide, or any type of grief If you have in the past or are currently experiencing obsessive thoughts or behaviors https://www.westlaketraumaandresilience.com/emdr-therapy daily 0.75 2024-05-15 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/119e13be-484b-4a69-87a6-0d29f9aa4563/Featured-Images-for-Services-Samples-VHA-Website-11.png EMDR Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/trauma-related-therapy daily 0.75 2024-06-12 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/d637bf5a-d497-4d59-9f19-a71f8e60005f/Featured-Images-for-Services-Samples-VHA-Website-6.png Trauma Related Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/brainspotting daily 0.75 2023-07-24 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1e4103ef-d563-46ad-aa32-7e30cf4a2c5b/Featured-Images-for-Services-Samples-VHA-Website-22.png Brainspotting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/virtual-counseling daily 0.75 2022-02-10 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/7e10818e-0900-4b8f-9d21-902cb503b472/AdobeStock_383161303-scaled-1.jpeg Virtual Counseling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/overview daily 0.75 2024-02-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Overview https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Overview https://www.westlaketraumaandresilience.com/intensive-emdr daily 0.75 2025-11-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Intensive EMDR https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Intensive EMDR https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Intensive EMDR https://www.westlaketraumaandresilience.com/adjunct-emdr daily 0.75 2022-02-01 https://www.westlaketraumaandresilience.com/about-west-lake-trauma daily 0.75 2024-02-19 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1643074050285-TQKGM8T2PJIDQWXI70HP/2-2.png https://www.westlaketraumaandresilience.com/norine-vander-hooven-lcsw daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/1643233533910-Q7SCUBO6A9LO4635NNN0/2-2.png Norine Vander Hooven, LCSW - Norine is an Expert in EMDR therapy for Complex and Relational Trauma. Her passion is to utilize the powerful benefits of EMDR with clients who are ready to live without anxiety, depression, dissociation, phobias, addiction, and post-traumatic stress. As a Certified EMDR therapist and EMDRIA Approved Consultant, she specializes in Intensive EMDR treatment. This is where Norine works with you in extended sessions in a short period of time to begin your journey to well-being and resilience. To learn more about Intensive EMDR, click here. She support clients in California in two formats: (1) Adjunct EMDR therapy, and (2) EMDR Intensives (personalized treatment programs for individuals). If you are not in California, you may fly in to work with Norine or she can make a referral. https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/ae0bc3ac-5ec6-4639-b8a8-3ef36d07588b/ttn-badge%402x.png Norine Vander Hooven, LCSW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/30884d11-5e45-4ac1-be67-5ed7ed199df3/Screen+Shot+2022-02-22+at+3.27.19+PM.png Norine Vander Hooven, LCSW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/helpful-resources daily 0.75 2023-02-27 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/9955ea09-2ec6-41ee-9232-81fdeb23fb58/LGBTQ+and+ALL+Badge.png Helpful Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/mental-health-links daily 0.75 2022-02-01 https://www.westlaketraumaandresilience.com/safety-plan daily 0.75 2022-02-01 https://www.westlaketraumaandresilience.com/suicide-prevention-resources daily 0.75 2022-02-01 https://www.westlaketraumaandresilience.com/teen-and-parent-resources daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/2f84e826-4bb4-4eaa-82d5-afa51c7a74df/LGBTQ+and+ALL+Badge.png Teen and Parent Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westlaketraumaandresilience.com/connect daily 0.75 2025-09-04 https://www.westlaketraumaandresilience.com/affirmations daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/b2308dcc-0ee6-467b-b56d-da9ea66bd20c/Final%2BAffirmation%2BCards%2B%2863%2B%C3%97%2B88%2Bmm%29%2B%281080%2B%C3%97%2B1080%2Bpx%29%2B%2863%2B%C3%97%2B88%2Bmm%29.png https://www.westlaketraumaandresilience.com/jaclyn-stemen-lcsw daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/61ef1eed0d10a24ecee37bf2/a08a4450-8415-4167-8f0e-8e80ae420b84/image0.jpeg https://www.westlaketraumaandresilience.com/private-policy daily 0.75 2024-01-20